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Follow Your Heart (Giveaway)

May 15, 2011

(Scroll to the bottom for giveaway details, if you’re impatient.)

Before he met me, my husband Michael used to eat fast food for dinner, go out to lunch everyday with co-workers, and drink large soft drinks instead of water.

Well, I changed all of that when Michael and I got married and moved into our house last year.

But before you get the impression that I work for the Food Police, please allow me to set the record straight.

All I did was encourage him to make a few small changes, such as cutting out soda and letting me pack his lunches for work each day.  With these changes, he immediately dropped some weight and started to get fewer headaches.

Rather than going out to eat each night, I’d cook for him at dinnertime.  He loved it and was shocked because the meals that I made didn’t taste at all like “diet” food.

His enthusiasm encouraged me to continue lightening up his favorite foods.


I also started to make homemade salad dressings, and I replaced some traditional pantry items with more natural ones.

One of the best changes that I made was switching Michael from nasty old mayo to Vegenaise.  He couldn’t believe how good it tasted, and even better, he claimed to like it even more than mayo!

Heart-shaped sandwich with Vegenaise!

We use Vegenaise in salad dressings, egg and tuna salads, on sandwiches and burgers, and anything that would call for regular mayo.

If you haven’t tried Vegenaise yet (or any of Follow Your Heart’s other products), I strongly suggest that you get your hands on some.  And now just might be your chance…

I’m so excited because the wonderful people at Follow Your Heart, the makers of Vegenaise, are giving away some products to two lucky readers of The Grass Skirt!

There are five different ways to enter– and the more times you enter, the better your chances of winning!

  1. Follow me on twitter.
  2. Spread the word and tweet my giveaway.  Something like “Check out @the_grass_skirt giveaway!  http://bit.ly/jU5Ns8” would work.
  3. “Like” Follow Your Heart on Facebook and/or follow them on twitter.
  4. Go to the Follow Your Heart website and leave a comment here about which product you’d like to try.
  5. Link to this giveaway on your blog, if you have one.

Leave a comment on this post letting me know when you’ve made any of these entries, and you’ll be entered to win!  The winners will be announced on Friday, May 20th.

Good luck!



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25 Comments
  1. May 15, 2011 8:26 AM

    I follow you on twitter.

  2. May 15, 2011 8:26 AM

    And I follow… Follow your heart on twitter.

  3. May 15, 2011 8:27 AM

    I would like to try Vegenaise. I’ve never had it before, but have heard rave reviews.

  4. May 15, 2011 10:55 AM

    I’ve never had vegenaise -I kind of thought it sounded very weird? But now I’d like to try it! i followed you on twitter:)

  5. Janice permalink
    May 15, 2011 1:42 PM

    tweeted:

  6. Janice permalink
    May 15, 2011 1:43 PM

    I’d love to try Mozzarella Cheese Alternative

  7. May 15, 2011 11:37 PM

    I’ve never tried veganaise – so that’s what I’d like to try!

  8. May 15, 2011 11:37 PM

    I’m following you on Twitter! 🙂

  9. May 16, 2011 7:56 AM

    I follow you on Twitter (as if you didn’t know)!

  10. May 16, 2011 7:57 AM

    I tweeted!

  11. May 16, 2011 8:01 AM

    Visited the website. The Organic Creamy Ranch Dressing sounds great 🙂

  12. Melissa permalink
    May 16, 2011 10:12 AM

    I like!

  13. May 16, 2011 9:25 PM

    I tweeted!

  14. May 16, 2011 9:26 PM

    I’m also now following Follow Your Heart on twitter 🙂

  15. May 17, 2011 8:35 AM

    I follow you on Twitter!

  16. May 17, 2011 8:35 AM

    And I tweeted!!

  17. May 17, 2011 2:57 PM

    I’d like to try the reduced fat veganaise I have never seen that before.

  18. May 17, 2011 6:14 PM

    Following you and FYH on Twitter, “liked” them on Facebook. I am a vegan and love anything FYH!

  19. May 17, 2011 6:15 PM

    And tweeted =)

  20. May 18, 2011 11:35 AM

    I follow you on twitter!

  21. May 19, 2011 1:05 PM

    I follow you on Twitter!

  22. May 19, 2011 1:06 PM

    I liked Follow Your Heart on FB.

  23. May 19, 2011 1:08 PM

    I tweeted about the giveaway.

    https://twitter.com/#!/workout_eatin/status/71260686851899392

  24. May 19, 2011 1:10 PM

    I’ve tried a few of their products before. I visited the site and didn’t realize what all they made! I’d love to try the low-fat balsamic vinaigrette and the cream cheese substitute! Yum!

  25. tofumeetshermatch permalink
    May 19, 2011 2:20 PM

    I love Vegenaise! And could use some.

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