I’d like to share my dinner from last night with you. Basically, it was too good not to share.
This was inspired by a similar recipe that I found in Health magazine a few months back. I made several modifications, including using tilapia instead of cod (yuck!).
Almond Crusted Tilapia
Ingredients (serves 4)
1/2 cup coarsely chopped almonds
1 lemon (for zest)
1 TB chopped fresh dill
1 TB olive oil
1/2 tsp salt
1/2 tsp ground pepper
4 tsp dijon mustard
1 lb tilapia
Preheat oven to 400 degrees. Coat a baking sheet with cooking spray. Combine lemon zest, almonds, dill, oil, salt, and pepper in a small bowl. Place fish on baking sheet and spread each portion with 1 teaspoon mustard. Divide the almond mixture among the portions (pressing into the mustard). Bake the fish for approximately 8 minutes. Serve with lemon wedges (optional).
When Michael finished this, he said that he could eat it all over again!
We both agreed that we should have tilapia more often. It’s right up there with salmon for me!
Breakfast this morning was sprouted whole grain toast with coconut butter, banana, and chia seeds.
Did you have anything really good for dinner this weekend? What are your plans for today?
Enjoy your day!